Creamy Red Pepper Pasta

by September 8, 2017 at 2:49 am

Creamy Red Pepper Pasta

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This is the perfect no-fuss pasta boasting a quick time-to-table.

Ultra creamy, packed with smoky, tangy, charred roasted red pepper flavour!


✓ 1 large red pepper
✓ Handful of cherry tomatoes
✓ 1 garlic clove
✓ 100g pasta of choice (brown rice pasta, high protein & spelt pasta work well)
✓ 1.3 cup Cashew Nuts
✓ Coconut Oil
✓ Salt and pepper to taste
 ✓Almond milk


#1 Preheat your oven to 180c. Place a tsp of coconut oil onto a baking tray and pop this into the oven to melt the oil

#2 Slice the pepper into pieces and pop this onto the baking tray along with the tomatoes. Toss everything together, so that everything is evenly coated in the oil

#3 Season with sea salt and black pepper and place the garlic clove onto the tray also. Bake these for around 20 minutes, until everything is really nice and soft

#4 Pop all of the ingredients into the blender, (squeeze the roasted garlic out of the skin, as you don’t want to blend this!) along with the cashew nuts and a good splash of almond milk to help everything blend

#5 Blitz until smooth and creamy and add more milk if needed

#6 Cook the pasta according to the instructions on the pack. Once cooked, drain and stir through the sauce until everything is piping hot

#7 Here you could always add in some cooked chicken or ham for extra protein. Serve and enjoy!

  • Sports Nutrition
    Natural Nuts (Cashews)

    100% Natural


    • Naturally healthy snack
    • Natural source of protein and fibre

    More info

  • Sports Nutrition
    Dr Zak’s High Protein Pasta

    Vegetable Proteins with Durum Wheat


    • 24g protein per 60g serving
    • Prepared in under 12 minutes
    • A great accompany to any meal

    More info

  • Sports Nutrition
    Coconpure (Coconut Oil)

    Certified Organic Virgin Coconut Oil


    • Heat stable so it can be used as a direct substitute for other cooking oils
    • A saturated fat with medium chain triglycerides and lauric acid
    • A good source of fats

    More info

Creamy Red Pepper Pasta

0 votes, 0.00 avg. rating (0% score)

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