Beauty talk with health and fitness blogger Amy Lee by July 31, 2017 at 8:04 am Health & Beauty 0 Comment We caught up with health and fitness blogger Amy Lee to get an insight into how she maintains her glowing skin on-the-go. ON MORNING BEAUTY ROUTINES I drink one teaspoon of apple cider vinegar with warm water every morning (no matter where I am in the world) to detoxify my system and aid digestion. ON TRAVEL BEAUTY ESSENTIALS An eyebrow pencil: it makes all the difference to the structure of your face. I use Bare Minerals brow pencil. A hydrating face mist with lavender can also be a quick and soothing fix for dehydrated skin when travelling. ON MY TOP TRAVEL TIP I sleep with a silk eye mask (Jurlique is my pick). It doesn’t stretch or irritate the skin, which is especially good for those of us who lie on our sides to sleep. ON MY TRAVEL MAKE-UP KIT A tinted mineral moisturiser with SPF 30+ protection. It keeps my skin hydrated, while still allowing my skin to breathe – it’s especially good in the dry atmosphere of a plane. ON TRAVEL HAIR I prefer a fish braid – sometimes I get a headache from having a tight ponytail! I use Moroccan oil on the ends of my hair but because I get oily roots, I love the Klorane dry shampoo as a quick fix. ON SKIN CARE I wear sunscreen with at least a SPF 30+ every day, even in winter. Whatever the season, we must always protect our skin from damaging UV rays! Even when travelling, I cleanse morning and night using an organic moisturiser. ON WINTER BEAUTY FORECASTS I think natural looking and effortless hair will be making a comeback – good news for those who oversleep on weekends like me! Check out her stunning Instagram @amyleeactive for more. Source link Share This Post: Facebook Twitter Google+ LinkedIn Pinterest Post navigation ‹ Previous Supplement Guide | Erin Stern’s Elite Body 4-Week Fitness PlanNext › Veg Kheema Masala – Easy To Make Vegetarian Maincourse Recipe By Ruchi Bharani Related Content Your very own DIY spa Your guide to selecting the best Brazilian wax for you What is self-acceptance? Top tips for a pain-free Brazilian wax more news from the blog Healthy Cooking Camp Quick Tip: Picking Greens Maria Rodriguez’s Guide to Common Sense Health and Fitness #1 Breakfast berry smoothie bowl recipe Cooking with Holiday CHEAR: Healthy Sweet Potato Latkes! GYM – PHUKET RAW FITNESS – Guide with Sara – Phuket Cleanse Detox in Thailand Supplements | Which One? Why? What Are The Benefits? Benefits of Being Vegetarian | Advantages of Vegetarianism Spiced chickpea and kale-stuffed capsicums Thailand Health Resort: Healthy Cooking with Kamalaya: Avocado Cantaloupe Salad with Radicchio.mp4 HEALTHY POPSICLES FOR KIDS Healthy Cooking: How to Bake Pie Crust 7 Minute Workout Challenge By Fitness Guide Inc Win £100 Worth Of Myprotein Vouchers MUKBANG Vietnamese vegan food HOW ECTOMORPH ( SKINNY GUYS ) CAN GAIN WEIGHT How To Get Rid Of Belly Fat | 4 Strategies For Visible Abs Mama June Cooking Healthy Here Comes Honey Boo Boo HDCam Chest Workout Motivation with Bence Kalmar & Stelian Brozban | Myprotein Video Pea Protein | A Definitive Guide Home Fitness Buying Guide Meal Frequency | Are You Eating Enough? HEALTHY MOROCCAN FOOD | COOKING WITH HEALTHY SISTERS | ENTERPRISEME TV Self cooking is really good for a peaceful and healthy family life. How to stay slim in your 30s, 40s and 50s Raspberry Protein Muffins | Healthy Snack Healthy Cooking for Men: The 10-Minute Day Starter Will A Night Out Ruin Your Training Progress? One Hour SEATED CARDIO + STRENGTH | L Anderson’s April ❤ Workout Protein Pancakes | Healthy Treat Home Gym Haul / Fitness Gift Guide FOR HER | Christmas Countdown Postural Problems | How To Improve Your Posture Low Fat, Healthy Cooking with 360 Cookware: Mom, No Oil! Free ACE Group Fitness Instructor Study Guide Add Comment Cancel replyYou must be logged in to post a comment.