BCAA Paper Cup Ice Lollies | Perfect Peach Tea by September 12, 2017 at 3:03 am Recipes 0 Comment BCAA Paper Cup Ice Lollies | Perfect Peach Tea 1 vote, 5.00 avg. rating (86% score) Boost your BCAAs in the most beautiful way with these tasty BCAA ice lollies! No fancy equipment – all you’ll need are a few humble paper cups and sticks to make your very own healthy frozen treats. The best thing about DIY ice lollies is that you get to control what goes inside! Try your favourite BCAA or protein powder, blended with a little milk or yoghurt and fruit to make up your perfect pop. Want to know more about BCAAs and when to take them? Check out our article to learn everything you need to know about BCAAs. Makes: 4 Ingredients For BCAA Ice Lollies ✓ 3 scoops Active Women Peach Tea BCAA ✓ 500ml plain Greek yoghurt (you can use fat-free if you like) ✓ 100ml apple, orange, or peach juice ✓ 2 fresh peaches Method #1 Place Greek yoghurt, your chosen fruit juice and BCAA powder into a blender and process until smooth. #2 Pour the liquid into cups and cover each cup with foil. #3 Next, use a knife to make a small slit in the centre of each foil cover, then insert the lolly sticks. Freeze for at least 4 hours until frozen through. #4 Consume any time of the day, particularly pre- or post-workout for best results! MACROS PER ICE LOLLY Calories: 131 Protein: 11g Fat: 5g Carbs: 12g Why not check out the rest of our Active Women articles for more female health and fitness recipes? BCAA Paper Cup Ice Lollies | Perfect Peach Tea 1 vote, 5.00 avg. rating (86% score) Related Source link Share This Post: Facebook Twitter Google+ LinkedIn Pinterest Post navigation ‹ Previous Brick Bodies Free Fitness GuideNext › Success, career and lifestyle with Sophie Guidolin Related Content Sweet Potato Protein Brownie Recipe Revitalising Superfood Smoothie | Morning Pick-Me-Up Wellness Superfood Smoothie | Post Workout Smoothie Buffalo Chicken Pasta Salad | 3-Day Chicken Meal Prep more news from the blog How to dress for career success Sole Fitness SB700 Indoor Cycle Assembly Guide Triceps Pushdown Exercise | Technique & Common mistakes What Is Lactic Acid | What Is Its Role? 3-Minute #Hashtag Guide For Fitness Pros Chocolate Frosted Cookies | High Protein Snack Mixed Berry Crisp – Healthy Cooking with Cindy Tenerife Travel Vlog 2016 & Vegan Food Tips 10 Food Hacks For WEIGHT LOSS – VEGAN KAYLA ITSINES | Fitness Guide Review New To Running | Beginners Guide To Endurance Coconut Water Crazy | Nutrition & Health Benefits Day 8 | The Diet Of A Reindeer Pre Workout Foods | Optimise Your Performance Healthy Snacks | Banana Choc Chip Bread Watch & Subscribe My New Youtube Channel – Healthy & Tasty Cooking With Pooja Luthra How To Gain A Lean Body | Diet, Supplementation & Training Top tips to help you get lean Ultimate 30 Day Beginners Guide To Fitness – Day 25 – Bodybuilding.com Vegetarian Cholent 5 Reasons Why You Should Keep Up The Fitness Lifestyle After Your Early Years What I eat in a day | Slimming World & Clean Eating | Vegetarian Friendly Ultimate 30 Day Beginners Guide To Fitness – Day 27 – Bodybuilding.com 10-minute equipment free workout with Tiffiny Hall Core Yoga | No Practice Can Be Without Shoulders 101 | Exercises For Anterior, Medial & Posterior Deltoid Growth Do You Know How To Diet Effectively? How To Eat Healthy WITH NO COOKING OR CLEANING Treadmill Buying Guide 2014 – How To Find Your Best Treadmill [DownLoaD] The Diabetic Muscle and Fitness Guide Healthy Bodybuilding Lean Beef Meal Recipe made with London Broil Extreme Intermittent Fasting | RAMADAN Survival Guide What’s In My Vegetarian Fridge Add Comment Cancel replyYou must be logged in to post a comment.