BCAA Paper Cup Ice Lollies | Perfect Peach Tea by September 12, 2017 at 3:03 am Recipes 0 Comment BCAA Paper Cup Ice Lollies | Perfect Peach Tea 1 vote, 5.00 avg. rating (86% score) Boost your BCAAs in the most beautiful way with these tasty BCAA ice lollies! No fancy equipment – all you’ll need are a few humble paper cups and sticks to make your very own healthy frozen treats. The best thing about DIY ice lollies is that you get to control what goes inside! Try your favourite BCAA or protein powder, blended with a little milk or yoghurt and fruit to make up your perfect pop. Want to know more about BCAAs and when to take them? Check out our article to learn everything you need to know about BCAAs. Makes: 4 Ingredients For BCAA Ice Lollies ✓ 3 scoops Active Women Peach Tea BCAA ✓ 500ml plain Greek yoghurt (you can use fat-free if you like) ✓ 100ml apple, orange, or peach juice ✓ 2 fresh peaches Method #1 Place Greek yoghurt, your chosen fruit juice and BCAA powder into a blender and process until smooth. #2 Pour the liquid into cups and cover each cup with foil. #3 Next, use a knife to make a small slit in the centre of each foil cover, then insert the lolly sticks. Freeze for at least 4 hours until frozen through. #4 Consume any time of the day, particularly pre- or post-workout for best results! MACROS PER ICE LOLLY Calories: 131 Protein: 11g Fat: 5g Carbs: 12g Why not check out the rest of our Active Women articles for more female health and fitness recipes? BCAA Paper Cup Ice Lollies | Perfect Peach Tea 1 vote, 5.00 avg. rating (86% score) Related Source link Share This Post: Facebook Twitter Google+ LinkedIn Pinterest Post navigation ‹ Previous Brick Bodies Free Fitness GuideNext › Success, career and lifestyle with Sophie Guidolin Related Content Sweet Potato Protein Brownie Recipe Revitalising Superfood Smoothie | Morning Pick-Me-Up Wellness Superfood Smoothie | Post Workout Smoothie Buffalo Chicken Pasta Salad | 3-Day Chicken Meal Prep more news from the blog Why Women Are More Likely To Get A Knee Injury How to Lose 100 lbs. A Woman’s Fitness Guide Whole Foods Demo Raw Vegan Food/soup and smoothie | dara dubinet My Review On Bodyboss Fitness Guide VEGAN FOOD HAUL || What I Eat In A Week HEALTHY VIETNAMESE FOOD! Ho Chi Minh Cooking Class Beginner’s Guide to Vegan Food Healthy Village Foods – Cooking Bilimbi in my Village by my Mom Make The Most Of Summer After Work Samsung Gear S3 Fitness Features Guide & Review What Happened During My Raw Food Vegan Pregnancy (With Photos) Wimbledos And Wimbledon’ts Whole 24 Healthy Cooking Series: Rosemary Lemon Chicken Dehydration Symptoms + Benefits of Drinking More Water Apple Watch – Complete Beginners Guide MAGGI Diaries: UAE Episode 14- Healthy cooking for a better life طهي صحي لحياة أفضل 3 Easy Summer Salads | Healthy Grocery Girl Cooking Show Watch & Subscribe My New Youtube Channel – Healthy & Tasty Cooking With Pooja Luthra Disney World Vegan Food at Blizzard Beach and Disney Springs – 2016 Exercise Guide: Clean and Jerk (Full Body) | Nepali Fitness Whole 24 Healthy Cooking Series: Whole Wheat Pasta and Broccoli Salad Arm Workouts | When Should You Exercise Your Arms? Why the Golden Door Elysia Health Retreat & Spa is the best way to start the new year The Procrastinator’s Guide to Ski Season Fitness The Struggles Of Leg Day | Been There, Done That! Vegetarian Sausage Links with Onions and Sauerkraut Get The Funtional Mama-Functional Training in Pregnancy: Complete Fitness Guide for each t Weight Training For Women | Lift To Burn Fat, Not Bulk How to make Ramen Noodles! Happy Pear vegetarian Ramen Recipe It’s A Fairway To…The Masters 2017 | Augusta Golf Stats & Facts Half Marathon Training Plan For Beginners 5 Life Hacks For Getting In Your Protein Goal Aloo Dahiwale Potatoes in Yogurt Curry by Lata’s Kitchen — Indian Vegetarian Recipe in Hindi Add Comment Cancel replyYou must be logged in to post a comment.