10 tips for your paleo diet by Jason Sparks March 9, 2016 at 5:08 am Weight Loss 0 Comment 1. Look out for paleo-approved carbs Eating paleo means cutting out all grains, which means no rice, pasta, bread and cereals. Whether you like it or not, this lowers your carb intake significantly, which for some can result in fogginess, exhaustion and mood swings. If you find yourself need a carb boost, paleo-approved foods high in carbohydrates include: sweet potato, white potato, banana, chestnuts, water chestnuts (find them tinned in the Asian grocery aisle!) and plantain. Source link Share This Post: Facebook Twitter Google+ LinkedIn Pinterest Post navigation ‹ Previous The MIND diet 'reduces risk of Alzheimer's'Next › DIY diet success stories Related Content 4 spices to spice up your meals and their health benefits Hormone check: why you may not be losing stubborn fat in problem areas Energy boosting eating plan Fat burning tactics more news from the blog Healthy Cooking at UC San Diego Health Easy Sugar-Free Sweet Popcorn Gain A Beach Body In 8 Weeks | Week 2 What Is The Mediterranean Diet? | Food List & 1-Day Meal Plan Stay In Shape | Top Tips For Taxi Drivers Review of the First Vegan Fast Food Restaraunt! – Plant Power Fast Food San Diego Musakka Moussaka Recipe “Eggplant Casserole” Vegetarian How To Maximise Tension | Reduce Momentum Battle Of The Macros | High Carb v High Fat Beginner’s Guide to Fitness Walking WHAT I ATE TODAY | 2000 CALORIES OF VEGAN FOOD! [FITNESS] : Bikini Body Guide by Kayla Itsines, revue et impressions weeks 1-4 BILAN SUR MON BLOG How To Eat Vegan | The Basics Healthy Cooking With My Girlfriend – Day 40 Health and Fitness Guide – Natural Bodybuilding Vibration Plate workout guide exercise program Power Vibe CF1000 Toning Plate Fitness Workout Dumbbell Concentration Curls | Technique & Common Mistakes HEALTHY POPSICLES FOR KIDS What Is The Difference Between Losing Fat And Losing Weight? Functional Fitness | Exercise That Makes Your Life Easier Vegetarian protein picks Tasting Vegan Food with Rosalie Says Rawr | TheRyanMorgan 60 Days Vegan Vegetarian Update@hodgetwins BodyBoss Fitness Guide with Nizhoni Cooley 5 moves for strong abs Newsies: The Broadway Musical Low Calorie Diets | Do They Work? A Vegetarian Diet is WORSE for the Environment Than A Meat-Eating Diet How To Make Healthy Fudge Popsicles! | iJustine Cooking Vegan Food at Disneyland 10 ways to bring your holiday home 7 Top Healthy Breakfast Ideas | 7 Tasty Choices THE BEST VEGAN MAC AND CHEESE RECIPE | OIL FREE & HEALTHY Add Comment Cancel replyYou must be logged in to post a comment.