10 tips for your paleo diet by Jason Sparks March 9, 2016 at 5:08 am Weight Loss 0 Comment 1. Look out for paleo-approved carbs Eating paleo means cutting out all grains, which means no rice, pasta, bread and cereals. Whether you like it or not, this lowers your carb intake significantly, which for some can result in fogginess, exhaustion and mood swings. If you find yourself need a carb boost, paleo-approved foods high in carbohydrates include: sweet potato, white potato, banana, chestnuts, water chestnuts (find them tinned in the Asian grocery aisle!) and plantain. Source link Share This Post: Facebook Twitter Google+ LinkedIn Pinterest Post navigation ‹ Previous The MIND diet 'reduces risk of Alzheimer's'Next › DIY diet success stories Related Content 4 spices to spice up your meals and their health benefits Hormone check: why you may not be losing stubborn fat in problem areas Energy boosting eating plan Fat burning tactics more news from the blog Healthy Meals | Spicy Bean Burger Fitness guide for healthy back Healthy Cooking Vegetarian Recipe Vegan What is leaky gut? Healthy Cooking with Tsetseg #2 GUANGZHOU VEGAN FOOD DELIVERY – VEGAN TALK Peanut butter chocolate chip blondies How To Swim The Perfect Length | Breast Stroke, Butterfly Or Freestyle? Benefits of Chickpeas & Chickpea Recipe: Sweet Hummus How To Gain The Perfect Beach Body 5 minutes with The HIIT Mum Health Tips for Men – Fitness Guide Healthy Cheese Tamales, vegetarian, super easy, delicious and healthy Running Or Swimming | The Most Beneficial Exercise A Vegetarian’s Nightmare or A Dissertation on Plants Rights Protein Myths! Meat & Vegetarian Food Sources, Body Builders, Diet & Nutrition | The Truth Talks EXTRA HEALTHY COOKING DAY // ДИЕТА // ПОХУДЕНИЕ WHAT NOT TO SAY TO A VEGETARIAN! Healthy Cooking with Palm Oil (Chef Adu) – Roast Lamb We Are Officially Vegetarians @hodgetwins VEGAN FOOD IN BALI THE NAME OF THE GAME IS PROGRESS: The Fitness Life Guide – Week 3 Healing Cancer, Obesity, Kidney Disease, & Diabetes with Raw Vegan Food – Dave The Raw Food Trucker Best Pre Date Workout | Pump It Up 5 scientific ways to burn more fat Meet our cover model: Theresa Jenn Lopetrone Building Leg Strength After An Injury The Somanabolic Muscle Maximizer Review – The Muscle Maximizer Fitness Guide HEALTHY DINNER IDEAS! Easy And Quick Dinner Recipes! Cooking With Liv Ep. 5 How To Use A Lifting Belt Correctly | Top Tips Gift Guide for Health and Fitness | Vlogmas HSN | Healthy Cooking featuring Wakaya Perfection Celebration 06.28.2017 – 12 AM Every Vegetarian In The World #BeingIndian Add Comment Cancel replyYou must be logged in to post a comment.